​Coaching Scope

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ADHD/Executive Function Coaching is a comprehensive process that may involve different areas of your life, including work, education, health, personal social and emotional development, parenting and family. I will help you address your challenges and navigate these areas.  

 

​Our Coaching Relationship 

 

Coaching is a partnership, it is a thought-provoking and creative process, you have to : 

-be willing to participate fully to develop strategies and plans to achieve your goals

-commit to put in time and effort to implement your plans and practise strategies

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I will provide in between session support including holding you accountable for practicing. You have to communicate honestly and be open to feedback for improvement.  

 

​What Coaching is NOT

 

Coaching does NOT involve the diagnosis of ADHD. Coaching is NOT to be used as a substitute for psychotherapy or counselling. You will seek help in those areas separately as needed. 

 

Confidentiality

 

I commit to keeping all shared information confidential unless legally required otherwise. 

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Sessions

 

We will meet online at mutually agreed times. Each session typically lasts one hour.

Frequency of session depends on your needs and is determined collaboratively.

 

​Cancellation and Rescheduling

 

Sessions can be cancelled or rescheduled with 24 hours’s notice.

Missed sessions without proper notice may incur the full session fee.​

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Coaching Agreement 

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We will enter into a Coaching Agreement that outlines our coaching relationships, obligations and  and responsibilities.   ​

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